Peter Kristensen 4522m row
4,522m
Meters
19:28.1
Time
2:09.1
Pace
313
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 116 |
March 20, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.1 | 4,522m | 2:09.1 | 162 | 859 | 24 | 151 |
| 7:31.8 | 2,000m | 1:52.9 | 243 | 1135 | 25 | 157 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 23 | 144 |
| 2:03.8 | 4,522m | 1:58.5 | 210 | 1022 | 25 | 152 |
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Workout Graph
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