Peter Kristensen 5x3:00/2:00r row
4,153m
Meters
15:00.0
Time
1:48.3
Pace
310
Calories
165
Heart Rate
| Rest Distance | 226m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,379m |
| Overall Time | 25:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 119 |
March 23, 2023 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,153m | 1:48.3 | 275 | 1246 | 28 | 165 |
| 3:00.0 | 832m | 1:48.1 | 277 | 1251 | 28 | 160 |
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 28 | 164 |
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 28 | 165 |
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 28 | 167 |
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 29 | 169 |
| r226m |
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Workout Graph
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