Peter Kristensen v5:00/2:00r...1 row
475m
Meters
9:00.0
Time
9:28.4
Pace
24
Calories
Rest Distance | 283m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 758m |
Overall Time | 11:00.0 |
Average Watts | 2 |
---|---|
Calories Per Hour | 306 |
Stroke Rate | 5 |
Stroke Count | 51 |
Drag Factor | 114 |
October 18, 2023 17:01:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 475m | 9:28.4 | 2 | 306 | 5 | |
5:00.0 | 474m | 5:16.4 | 11 | 338 | 10 | |
r: 2:00 | 283m | |||||
r283m |
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Workout Graph
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