Peter Kristensen 4x6:00/4:00r row
6,191m
Meters
24:00.0
Time
1:56.2
Pace
424
Calories
Rest Distance | 406m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 6,597m |
Overall Time | 40:00.0 |
Average Watts | 223 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 27 |
Stroke Count | 661 |
Drag Factor | 115 |
November 09, 2023 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 6,191m | 1:56.2 | 223 | 1065 | 27 | |
6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 27 | |
6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 27 | |
6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 | |
6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 28 | |
r406m |
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Workout Graph
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