Peter Kristensen v4:00/2:00r...6 row
6,324m
Meters
24:00.0
Time
1:53.8
Pace
444
Calories
| Rest Distance | 403m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,727m |
| Overall Time | 36:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 122 |
December 21, 2023 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,324m | 1:53.8 | 237 | 1116 | 27 | |
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 27 | |
| r: 2:00 | 126m | |||||
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 27 | |
| r: 2:00 | 57m | |||||
| 4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 28 | |
| r: 2:00 | 57m | |||||
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 28 | |
| r: 2:00 | 74m | |||||
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 28 | |
| r: 2:00 | 74m | |||||
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 29 | |
| r: 2:00 | 15m | |||||
| r403m |
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Workout Graph
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