Peter Kristensen 30:16 row
6,801m
Meters
30:16.9
Time
2:13.5
Pace
411
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 140 |
January 09, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.9 | 6,801m | 2:13.5 | 147 | 805 | 22 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 30:16.9 | 35m | 4:01.4 | 25 | 385 | 14 |
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Workout Graph
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