Peter Kristensen v50c/2:00r...5 row
1,760m
Meters
5:55.0
Time
1:40.8
Pace
150
Calories
169
Heart Rate
| Rest Distance | 557m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,317m |
| Overall Time | 15:55.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 32 |
| Stroke Count | 178 |
| Drag Factor | 126 |
January 15, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:55.0 | 1,760m | 1:40.8 | 341 | 1474 | 32 | 169 | |
| 1:55.6 | 582m | 1:39.3 | 357 | 1529 | 30 | 172 | |
| r: 2:00 | 137m | ||||||
| 1:49.4 | 508m | 1:47.6 | 280 | 1264 | 30 | 169 | |
| r: 2:00 | 138m | ||||||
| 1:15.5 | 367m | 1:42.8 | 322 | 1406 | 28 | 171 | |
| r: 2:00 | 122m | ||||||
| 0:39.2 | 212m | 1:32.4 | 443 | 1824 | 34 | 171 | |
| r: 2:00 | 138m | ||||||
| 0:15.2 | 91m | 1:23.5 | 601 | 2367 | 39 | 162 | |
| r: 2:00 | 22m | ||||||
| r557m |
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Workout Graph
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