Peter Kristensen v8:00/3:00r...4 row
5,449m
Meters
20:00.0
Time
1:50.1
Pace
400
Calories
169
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,711m |
| Overall Time | 32:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 121 |
January 21, 2024 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,449m | 1:50.1 | 262 | 1202 | 27 | 169 | |
| 8:00.0 | 2,161m | 1:51.0 | 256 | 1179 | 26 | 167 | |
| r: 3:00 | 83m | ||||||
| 6:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 27 | 170 | |
| r: 3:00 | 93m | ||||||
| 4:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 27 | 169 | |
| r: 3:00 | 75m | ||||||
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 29 | 172 | |
| r: 3:00 | 11m | ||||||
| r262m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.