Peter Kristensen 30:04 row
7,510m
Meters
30:04.4
Time
2:00.1
Pace
498
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 119 |
February 05, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 7,510m | 2:00.1 | 202 | 994 | 23 | 150 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 112 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 142 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 148 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 159 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 166 |
| 30:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 26 | 176 |
| 30:04.4 | 11m | 3:20.0 | 44 | 450 | 0 | 176 |
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Workout Graph
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