Peter Kristensen 45:15 row
10,502
Meters
45:15.7
Time
2:09.2
Pace
660
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 123 |
February 08, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.7 | 10,502 | 2:09.2 | 162 | 857 | 23 | 140 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 113 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 | 142 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 | 117 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 141 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 26 | 160 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 | 160 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 | 156 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 152 |
| 45:00.0 | 880 | 2:50.4 | 71 | 543 | 21 | 135 |
| 45:15.6 | 14 | 9:17.1 | 2 | 306 | 19 | 127 |
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Workout Graph
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