Peter Kristensen v1:00/1:00r...5 row
1,656m
Meters
5:00.0
Time
1:30.5
Pace
109
Calories
159
Heart Rate
| Rest Distance | 246m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,902m |
| Overall Time | 10:00.0 |
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1920 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 127 |
February 15, 2024 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,656m | 1:30.5 | 471 | 1920 | 28 | 159 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 152 | |
| r: 1:00 | 80m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 29 | 158 | |
| r: 1:00 | 68m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | 163 | |
| r: 1:00 | 59m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 163 | |
| r: 1:00 | 39m | ||||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 161 | |
| r: 1:00 | 0m | ||||||
| r246m |
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Workout Graph
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