Peter Kristensen v4:00/2:00r...2 row
2,223m
Meters
8:00.0
Time
1:47.9
Pace
166
Calories
166
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,316m |
| Overall Time | 12:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 121 |
February 16, 2024 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,223m | 1:47.9 | 278 | 1257 | 28 | 166 | |
| 4:00.0 | 1,124m | 1:46.7 | 288 | 1289 | 28 | 165 | |
| r: 2:00 | 80m | ||||||
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 28 | 168 | |
| r: 2:00 | 13m | ||||||
| r93m |
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Workout Graph
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