Peter Kristensen v2:00/1:00r...6 row
3,322m
Meters
12:00.0
Time
1:48.3
Pace
246
Calories
163
Heart Rate
| Rest Distance | 225m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,547m |
| Overall Time | 18:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 122 |
March 01, 2024 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,322m | 1:48.3 | 275 | 1246 | 28 | 163 | |
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 27 | 162 | |
| r: 1:00 | 47m | ||||||
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 26 | 165 | |
| r: 1:00 | 32m | ||||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 28 | 166 | |
| r: 1:00 | 45m | ||||||
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 28 | 158 | |
| r: 1:00 | 30m | ||||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 30 | 163 | |
| r: 1:00 | 55m | ||||||
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 32 | 166 | |
| r: 1:00 | 16m | ||||||
| r225m |
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Workout Graph
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