Peter Kristensen 30:00 row
7,700m
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 118 |
March 02, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,700m | 1:56.8 | 219 | 1054 | 25 | 154 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 28 | 149 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 27 | 147 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 24 | 150 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 | 157 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 26 | 168 |
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