Peter Kristensen v2:30/0:30r...10 row
6,579m
Meters
25:00.0
Time
1:53.9
Pace
457
Calories
165
Heart Rate
| Rest Distance | 331m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,910m |
| Overall Time | 30:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 110 |
March 07, 2024 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,579m | 1:53.9 | 236 | 1113 | 26 | 165 | |
| 2:30.0 | 656m | 1:54.3 | 234 | 1106 | 26 | 156 | |
| r: 0:30 | 43m | ||||||
| 2:30.0 | 665m | 1:52.7 | 244 | 1139 | 26 | 162 | |
| r: 0:30 | 34m | ||||||
| 2:30.0 | 655m | 1:54.5 | 233 | 1102 | 27 | 162 | |
| r: 0:30 | 43m | ||||||
| 2:30.0 | 662m | 1:53.2 | 241 | 1128 | 26 | 165 | |
| r: 0:30 | 35m | ||||||
| 2:30.0 | 655m | 1:54.5 | 233 | 1102 | 27 | 166 | |
| r: 0:30 | 28m | ||||||
| 2:30.0 | 657m | 1:54.1 | 235 | 1109 | 27 | 165 | |
| r: 0:30 | 35m | ||||||
| 2:30.0 | 653m | 1:54.8 | 231 | 1095 | 27 | 168 | |
| r: 0:30 | 41m | ||||||
| 2:30.0 | 653m | 1:54.8 | 231 | 1095 | 26 | 167 | |
| r: 0:30 | 29m | ||||||
| 2:30.0 | 653m | 1:54.8 | 231 | 1095 | 27 | 168 | |
| r: 0:30 | 25m | ||||||
| 2:30.0 | 668m | 1:52.2 | 247 | 1151 | 28 | 173 | |
| r: 0:30 | 18m | ||||||
| r331m |
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Workout Graph
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