Peter Kristensen 30:33 row
7,030m
Meters
30:33.3
Time
2:10.3
Pace
432
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 116 |
March 18, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.3 | 7,030m | 2:10.3 | 158 | 843 | 25 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 30:33.2 | 145m | 1:54.4 | 233 | 1102 | 27 |
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Workout Graph
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