Peter Kristensen v1:00/1:00r...10 row
2,885m
Meters
10:00.0
Time
1:43.9
Pace
224
Calories
165
Heart Rate
| Rest Distance | 794m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,679m |
| Overall Time | 20:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 115 |
April 16, 2024 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,885m | 1:43.9 | 311 | 1371 | 30 | 165 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 160 | |
| r: 1:00 | 156m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 161 | |
| r: 1:00 | 142m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 164 | |
| r: 1:00 | 158m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 164 | |
| r: 1:00 | 104m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 165 | |
| r: 1:00 | 52m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 166 | |
| r: 1:00 | 38m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 167 | |
| r: 1:00 | 55m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 168 | |
| r: 1:00 | 21m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | 168 | |
| r: 1:00 | 53m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 32 | 173 | |
| r: 1:00 | 15m | ||||||
| r794m |
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Workout Graph
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