Peter Kristensen 30:04 row
7,522m
Meters
30:04.2
Time
1:59.9
Pace
497
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 109 |
April 18, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 7,522m | 1:59.9 | 203 | 998 | 25 | 152 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 136 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 150 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 156 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 154 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 151 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 168 |
| 30:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 169 |
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Workout Graph
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