Peter Kristensen v2:30/0:30r...10 row
6,544m
Meters
25:00.0
Time
1:54.6
Pace
454
Calories
165
Heart Rate
Rest Distance | 234m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 6,778m |
Overall Time | 30:00.0 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 28 |
Stroke Count | 708 |
Drag Factor | 113 |
April 30, 2024 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
25:00.0 | 6,544m | 1:54.6 | 232 | 1100 | 28 | 165 | |
2:30.0 | 683m | 1:49.8 | 264 | 1209 | 28 | 161 | |
r: 0:30 | 42m | ||||||
2:30.0 | 681m | 1:50.1 | 262 | 1201 | 28 | 166 | |
r: 0:30 | 36m | ||||||
2:30.0 | 653m | 1:54.8 | 231 | 1095 | 29 | 164 | |
r: 0:30 | 15m | ||||||
2:30.0 | 652m | 1:55.0 | 230 | 1091 | 28 | 168 | |
r: 0:30 | 24m | ||||||
2:30.0 | 645m | 1:56.2 | 223 | 1066 | 28 | 164 | |
r: 0:30 | 25m | ||||||
2:30.0 | 633m | 1:58.4 | 210 | 1024 | 28 | 165 | |
r: 0:30 | 18m | ||||||
2:30.0 | 636m | 1:57.9 | 213 | 1034 | 28 | 164 | |
r: 0:30 | 12m | ||||||
2:30.0 | 634m | 1:58.2 | 211 | 1027 | 28 | 165 | |
r: 0:30 | 26m | ||||||
2:30.0 | 655m | 1:54.5 | 233 | 1102 | 28 | 168 | |
r: 0:30 | 23m | ||||||
2:30.0 | 672m | 1:51.6 | 252 | 1166 | 28 | 174 | |
r: 0:30 | 13m | ||||||
r234m |
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Workout Graph
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