Peter Kristensen v20c/2:00r...5 row
4,002
Meters
14:45.1
Time
1:50.5
Pace
300
Calories
171
Heart Rate
| Rest Distance | 267 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,269 |
| Overall Time | 24:45.1 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 28 |
| Stroke Count | 402 |
| Drag Factor | 118 |
May 21, 2024 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:45.1 | 4,002 | 1:50.5 | 259 | 1190 | 28 | 171 | |
| 0:44.9 | 229 | 1:38.0 | 371 | 1578 | 31 | 162 | |
| r: 2:00 | 81 | ||||||
| 1:33.2 | 468 | 1:39.5 | 355 | 1520 | 29 | 174 | |
| r: 2:00 | 64 | ||||||
| 2:55.0 | 796 | 1:49.9 | 264 | 1206 | 28 | 171 | |
| r: 2:00 | 54 | ||||||
| 4:00.7 | 1,083 | 1:51.1 | 255 | 1177 | 27 | 176 | |
| r: 2:00 | 50 | ||||||
| 5:31.2 | 1,426 | 1:56.1 | 223 | 1069 | 26 | 174 | |
| r: 2:00 | 18 | ||||||
| r267 |
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Workout Graph
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