Peter Kristensen v20c/2:00r...5 row
4,002m
Meters
14:45.1
Time
1:50.5
Pace
300
Calories
171
Heart Rate
| Rest Distance | 267m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,269m |
| Overall Time | 24:45.1 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 28 |
| Stroke Count | 402 |
| Drag Factor | 118 |
May 21, 2024 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:45.1 | 4,002m | 1:50.5 | 259 | 1190 | 28 | 171 | |
| 0:44.9 | 229m | 1:38.0 | 371 | 1578 | 31 | 162 | |
| r: 2:00 | 81m | ||||||
| 1:33.2 | 468m | 1:39.5 | 355 | 1520 | 29 | 174 | |
| r: 2:00 | 64m | ||||||
| 2:55.0 | 796m | 1:49.9 | 264 | 1206 | 28 | 171 | |
| r: 2:00 | 54m | ||||||
| 4:00.7 | 1,083m | 1:51.1 | 255 | 1177 | 27 | 176 | |
| r: 2:00 | 50m | ||||||
| 5:31.2 | 1,426m | 1:56.1 | 223 | 1069 | 26 | 174 | |
| r: 2:00 | 18m | ||||||
| r267m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.