Peter Kristensen v6:00/3:00r...4 row
6,390m
Meters
24:00.0
Time
1:52.6
Pace
456
Calories
39
Heart Rate
| Rest Distance | 183m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,573m |
| Overall Time | 36:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 105 |
June 04, 2024 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,390m | 1:52.6 | 245 | 1142 | 28 | 39 | |
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 29 | 156 | |
| r: 3:00 | 69m | ||||||
| 6:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 28 | 0 | |
| r: 3:00 | 44m | ||||||
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 28 | 0 | |
| r: 3:00 | 50m | ||||||
| 6:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 29 | 0 | |
| r: 3:00 | 20m | ||||||
| r183m |
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Workout Graph
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