Peter Kristensen 30:07 row
7,088m
Meters
30:07.2
Time
2:07.4
Pace
445
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 113 |
October 29, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 7,088m | 2:07.4 | 169 | 881 | 22 | 146 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 131 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 150 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 165 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 170 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 145 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 131 |
| 30:07.2 | 15m | 4:00.0 | 25 | 387 | 10 | 131 |
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Workout Graph
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