Peter Kristensen 4000m row
4,000m
Meters
13:47.4
Time
1:43.4
Pace
320
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 36 |
| Stroke Count | 498 |
| Drag Factor | 120 |
November 13, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.4 | 4,000m | 1:43.4 | 316 | 1388 | 36 |
| 2:50.3 | 800m | 1:46.4 | 290 | 1298 | 39 |
| 2:45.8 | 1,600m | 1:43.6 | 315 | 1382 | 37 |
| 2:36.0 | 2,400m | 1:37.5 | 378 | 1599 | 33 |
| 3:02.0 | 3,200m | 1:53.7 | 238 | 1118 | 37 |
| 2:33.2 | 4,000m | 1:35.7 | 399 | 1672 | 34 |
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Workout Graph
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