Peter Kristensen 30:00 row
7,580m
Meters
30:00.0
Time
1:58.7
Pace
509
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 122 |
November 26, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 26 | 155 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 | 140 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 25 | 159 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 27 | 151 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 | 157 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 28 | 172 |
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Workout Graph
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