Peter Kristensen 40:15 row
9,674
Meters
40:15.4
Time
2:04.8
Pace
617
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 121 |
December 12, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:15.4 | 9,674 | 2:04.8 | 180 | 919 | 617 | 22 | 139 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 | 137 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 24 | 143 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 | 133 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 26 | 161 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 26 | 156 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 26 | 117 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 26 | 163 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 68 | 24 | 123 |
| 40:15.4 | 19 | 6:45.2 | 5 | 318 | 0 | 9 | 119 |
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Workout Graph
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