Peter Kristensen 3x500m/2:00r row
1,500m
Meters
5:29.9
Time
1:49.9
Pace
110
Calories
154
Heart Rate
| Rest Distance | 377m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,877m |
| Overall Time | 11:29.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 120 |
December 16, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.9 | 1,500m | 1:49.9 | 263 | 1205 | 29 | 154 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 27 | 144 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 29 | 157 |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 31 | 163 |
| r377m |
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Workout Graph
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