Peter Kristensen 30:28 row
7,141
Meters
30:28.6
Time
2:08.0
Pace
444
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 111 |
January 14, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.6 | 7,141 | 2:08.0 | 167 | 873 | 444 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 24 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 25 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 30:28.5 | 100 | 2:22.5 | 121 | 716 | 5 | 19 |
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Workout Graph
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