Esther Race 2000m row
2,000
Meters
9:16.2
Time
2:19.0
Pace
114
Calories
164
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 285 |
| Drag Factor | 85 |
October 26, 2023 20:02:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.2 | 2,000 | 2:19.0 | 130 | 748 | 114 | 30 | 164 |
| 1:45.4 | 400 | 2:11.7 | 153 | 826 | 24 | 32 | 159 |
| 1:50.5 | 800 | 2:18.1 | 133 | 757 | 23 | 31 | 164 |
| 1:56.6 | 1,200 | 2:25.7 | 113 | 689 | 22 | 29 | 164 |
| 1:53.8 | 1,600 | 2:22.2 | 122 | 718 | 22 | 30 | 163 |
| 1:50.0 | 2,000 | 2:17.5 | 135 | 763 | 23 | 31 | 173 |
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Workout Graph
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