Esther Race 2000m row
2,000
Meters
9:02.1
Time
2:15.5
Pace
116
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 99 |
November 21, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 116 | 27 | 154 |
| 1:44.2 | 400 | 2:10.2 | 158 | 845 | 24 | 29 | 131 |
| 1:48.3 | 800 | 2:15.3 | 141 | 785 | 23 | 27 | 154 |
| 1:48.0 | 1,200 | 2:15.0 | 142 | 789 | 23 | 27 | 160 |
| 1:56.4 | 1,600 | 2:25.5 | 114 | 691 | 22 | 26 | 161 |
| 1:45.2 | 2,000 | 2:11.5 | 154 | 829 | 24 | 29 | 168 |
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Workout Graph
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