Naoyuki Hino 1000m row
1,000
Meters
3:46.7
Time
1:53.3
Pace
69
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 35 |
| Stroke Count | 135 |
| Drag Factor | 0 |
March 14, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1095 | 69 | 35 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 39 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 36 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1110 | 14 | 36 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 33 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 35 |
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Workout Graph
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