Gavin Mather 20:00 row
5,002
Meters
20:00.0
Time
1:59.9
Pace
203
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 112 |
October 07, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,002 | 1:59.9 | 203 | 997 | 203 | 22 |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 23 |
| 8:00.0 | 991 | 2:01.0 | 197 | 978 | 65 | 22 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 22 |
| 16:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 24 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 23 |
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Workout Graph
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