Gavin Mather 500m row
500m
Meters
1:35.4
Time
1:35.4
Pace
42
Calories
146
Heart Rate
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 42 |
| Stroke Count | 66 |
| Drag Factor | 115 |
September 04, 2021 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 42 | 146 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 | 128 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 42 | 147 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 45 | 157 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 44 | 156 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 40 | 146 |
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Workout Graph
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