Gavin Mather 30:00 BikeErg
13,999m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 71 |
| Revolution Count | 2149 |
| Power/kg | 1.97 |
| Drag Factor | 94 |
September 22, 2022 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,999m | 2:08.5 | 165 | 866 | 71 |
| 6:00.0 | 2,668m | 2:14.9 | 142 | 790 | 69 |
| 12:00.0 | 2,753m | 2:10.7 | 157 | 838 | 70 |
| 18:00.0 | 2,809m | 2:08.1 | 166 | 872 | 72 |
| 24:00.0 | 2,821m | 2:07.6 | 168 | 879 | 72 |
| 30:00.0 | 2,948m | 2:02.1 | 192 | 961 | 75 |
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Workout Graph
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