Gavin Mather 30:00 BikeErg
14,650m
Meters
30:00.0
Time
2:02.8
Pace
471
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 79 |
| Revolution Count | 2371 |
| Power/kg | 2.25 |
September 26, 2023 18:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,650m | 2:02.8 | 189 | 949 | 79 | 129 |
| 6:00.0 | 2,869m | 2:05.4 | 177 | 909 | 77 | 121 |
| 12:00.0 | 2,958m | 2:01.7 | 194 | 968 | 80 | 128 |
| 18:00.0 | 2,942m | 2:02.3 | 191 | 957 | 79 | 130 |
| 24:00.0 | 2,945m | 2:02.2 | 192 | 959 | 80 | 134 |
| 30:00.0 | 2,936m | 2:02.6 | 190 | 953 | 79 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.