Gavin Mather 30:00 BikeErg
14,767m
Meters
30:00.0
Time
2:01.8
Pace
479
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 77 |
| Revolution Count | 2322 |
| Drag Factor | 87 |
November 09, 2023 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,767m | 2:01.8 | 193 | 965 | 77 | 137 |
| 6:00.0 | 2,930m | 2:02.8 | 189 | 949 | 76 | 129 |
| 12:00.0 | 2,884m | 2:04.8 | 180 | 919 | 76 | 125 |
| 18:00.0 | 2,926m | 2:03.0 | 188 | 946 | 77 | 132 |
| 24:00.0 | 2,966m | 2:01.3 | 196 | 973 | 78 | 140 |
| 30:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 80 | 162 |
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Workout Graph
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