Gavin Mather 45:00 SkiErg
10,553m
Meters
45:00.0
Time
2:07.9
Pace
654
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 33 |
| Stroke Count | 1504 |
| Drag Factor | 66 |
January 06, 2024 12:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,553m | 2:07.9 | 167 | 875 | 33 | 147 |
| 9:00.0 | 2,120m | 2:07.3 | 169 | 883 | 37 | 145 |
| 18:00.0 | 2,136m | 2:06.4 | 173 | 896 | 31 | 146 |
| 27:00.0 | 2,137m | 2:06.3 | 174 | 897 | 32 | 151 |
| 36:00.0 | 2,089m | 2:09.2 | 162 | 857 | 32 | 157 |
| 45:00.0 | 2,072m | 2:10.3 | 158 | 844 | 35 | 138 |
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Workout Graph
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