Gavin Mather 5000m SkiErg
5,000m
Meters
19:36.4
Time
1:57.6
Pace
336
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 39 |
| Stroke Count | 765 |
| Drag Factor | 71 |
February 04, 2024 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.4 | 5,000m | 1:57.6 | 215 | 1039 | 39 | 161 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 38 | 155 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 38 | 160 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 38 | 161 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 39 | 164 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 42 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.