Gavin Mather 45:00 row
10,926m
Meters
45:00.0
Time
2:03.5
Pace
702
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 115 |
March 29, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,926m | 2:03.5 | 186 | 938 | 21 | 127 |
| 9:00.0 | 2,161m | 2:04.9 | 179 | 917 | 20 | 116 |
| 18:00.0 | 2,172m | 2:04.3 | 182 | 927 | 22 | 124 |
| 27:00.0 | 2,160m | 2:05.0 | 179 | 916 | 22 | 123 |
| 36:00.0 | 2,188m | 2:03.4 | 186 | 941 | 22 | 129 |
| 45:00.0 | 2,246m | 2:00.2 | 201 | 993 | 23 | 145 |
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Workout Graph
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