Gavin Mather 20:50 row
5,013m
Meters
20:50.1
Time
2:04.6
Pace
320
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 123 |
October 08, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.1 | 5,013m | 2:04.6 | 181 | 921 | 21 | 138 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 | 132 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 | 136 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 22 | 143 |
| 20:50.1 | 642m | 2:12.4 | 151 | 818 | 20 | 143 |
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Workout Graph
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