Gavin Mather 30:00 BikeErg
14,198m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
120
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 68 |
| Revolution Count | 2043 |
| Power/kg | 2.05 |
| Drag Factor | 90 |
October 31, 2024 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,198m | 2:06.7 | 172 | 891 | 68 | 120 |
| 6:00.0 | 2,727m | 2:12.0 | 152 | 823 | 68 | 109 |
| 12:00.0 | 2,856m | 2:06.0 | 175 | 901 | 68 | 113 |
| 18:00.0 | 2,893m | 2:04.4 | 182 | 925 | 69 | 120 |
| 24:00.0 | 2,882m | 2:04.9 | 180 | 918 | 68 | 134 |
| 30:00.0 | 2,841m | 2:06.7 | 172 | 892 | 68 | 125 |
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Workout Graph
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