Jacob Appelbaum 5:08 row
973
Meters
5:08.2
Time
2:38.3
Pace
51
Calories
150
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 131 |
January 10, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 973 | 2:38.3 | 88 | 603 | 30 | 150 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 31 | 150 |
| 5:08.2 | 26 | 2:37.6 | 89 | 607 | 7 | 151 |
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Workout Graph
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