Jacob Appelbaum 1000m row
1,000
Meters
5:29.4
Time
2:44.7
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 131 |
January 11, 2022 16:22:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.4 | 1,000 | 2:44.7 | 78 | 569 | 24 |
| 5:29.3 | 1,000 | 2:44.6 | 78 | 569 | 25 |
| 1:40.0 |
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