Jacob Appelbaum 10:08 row
2,150
Meters
10:08.3
Time
2:21.4
Pace
124
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 130 |
January 31, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,150 | 2:21.4 | 124 | 725 | 25 | 157 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 27 | 148 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 163 |
| 10:08.3 | 24 | 2:52.9 | 68 | 532 | 7 | 162 |
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