Jacob Appelbaum 2x15:00/1:00r row
6,635
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
163
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,669 |
| Overall Time | 32:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 114 |
February 15, 2022 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,635 | 2:15.6 | 140 | 782 | 19 | 163 |
| 15:00.0 | 3,303 | 2:16.2 | 138 | 776 | 19 | 166 |
| 15:00.0 | 3,332 | 2:15.0 | 142 | 788 | 19 | 161 |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.