Jacob Appelbaum 10:04 row
2,185
Meters
10:04.5
Time
2:18.3
Pace
125
Calories
162
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 173 |
| Drag Factor | 125 |
February 22, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,185 | 2:18.3 | 132 | 755 | 16 | 162 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 17 | 158 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 17 | 164 |
| 10:04.5 | 12 | 3:07.5 | 53 | 482 | 164 |
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Workout Graph
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