Jacob Appelbaum 8:17 row
1,555
Meters
8:17.0
Time
2:39.8
Pace
86
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 124 |
February 23, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.0 | 1,555 | 2:39.8 | 86 | 595 | 24 | 139 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 22 | 151 |
| 8:17.0 | 726 | 2:15.6 | 140 | 782 | 29 | 127 |
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Workout Graph
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