Jacob Appelbaum 2x25:00/2:00r row
10,867
Meters
50:00.0
Time
2:18.0
Pace
631
Calories
156
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,910 |
| Overall Time | 54:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 119 |
March 11, 2022 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,867 | 2:18.0 | 133 | 758 | 19 | 156 |
| 25:00.0 | 5,366 | 2:19.7 | 128 | 741 | 19 | 155 |
| 25:00.0 | 5,501 | 2:16.3 | 138 | 775 | 20 | 158 |
| r43 |
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Workout Graph
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