Jacob Appelbaum 1x10:00/0:45r row
2,420
Meters
10:00.0
Time
2:03.9
Pace
155
Calories
188
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 2,455 |
| Overall Time | 10:45.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 108 |
April 19, 2022 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 24 | 188 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 24 | 188 |
| r35 |
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Workout Graph
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