Jacob Appelbaum 8:06 row
1,693
Meters
8:06.8
Time
2:23.7
Pace
95
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 125 |
April 25, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.8 | 1,693 | 2:23.7 | 118 | 705 | 23 | 148 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 | 177 |
| 8:06.8 | 619 | 2:30.8 | 102 | 650 | 19 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.