Frank Petrucci 10:04 row
2,479
Meters
10:04.8
Time
2:01.9
Pace
161
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 123 |
March 29, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.8 | 2,479 | 2:01.9 | 193 | 958 | 161 | 22 | 151 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 22 | 159 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 | 144 |
| 10:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 0 | 143 |
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